WELLNESS HUB

DR OF TCM, EDUCATOR & WOMENS LIFE COACH

Self help tools and support to improve, inspire and empower your wellness and personal development journey.

 

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My offerings ..... 

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Acupuncture & Chinese Herbal Medicine

 

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KNOWLEDGE IS POWER

Self-help Ebooks & Online Courses 

  

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POSITIVE SHIFTS

1 : 1 Holistic Life & Wellness Coaching

 

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Ready to naturally balance your hormones ?

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Hi, I'm happy you're here !

I'm Miriam,

 

I'm a Doctor of Chinese Medicine, Founder of ILA + AVA Organic Skincare, Yoga Teacher (and forever student), wellness educator and lover of all things that bring joy, happiness and good health.

Nourished Temple is a culmination of things I have learnt, practiced, live by and collected personally, on my own wellness journey, and professionally, working with thousands of women in my clinic, through my workshops and online.  My passion is empowering women to un-lock their highest potential and up-level their lives by utilising tips, tools and the 'know-how' to take great care of themselves, to deepen their awareness (and connection) of their body, mind and soul and to live their fullest expression of their true and best self.  Wellness isn't just about eating good food and moving our body.  It encompasses everything.  How we think, how we feel, how we dream, how we choose to present ourself to the world and what we want to offer  . . . .    I enjoy approaching wellness through powerful tools that create sustainable, positive, long lasting change, that help create a deep understanding of so many things I believe we should get taught about ourselves (from a young age) but never did, and through reconnecting with our true self.  Let's do wellness differently.  Together.

 

 

MORE ABOUT ME : MY JOURNEY

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to get you started ......

FREE DOWNLOADS

NEED TO READ
'10 Things to Avoid For a Happier Period'
CYCLICAL LIVING
'Rebalance Your Circadian Rhythm (& Your Hormones!)'
TALKS ABOUT IMPORTANT TOPICS

Best Reads From the Blog

5 Easy Ways to Boost Your Energy, Naturally

 

Essential Tips for Making Your Home Your Haven
Better Digestion, Managing Weight, Improving Your Mood & Happier Hormones

 

FULL BLOG ARCHIVE →

 

 

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My Monthly Nourished Notes

Private, real life talk, wellness inspo, tasty recipes, what inspiring me right now plus early access and exclusive discounts on my offers.

 

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Proudly working on Gubbi Gubbi country. We pay respect and acknowledge the traditional custodians of this land.

©  Nourished Temple 2024