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DR OF TCM, EDUCATOR & WOMENS LIFE COACH
Self help tools and support to improve, inspire and empower your wellness and personal development journey.
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Hi, I'm happy you're here !
I'm Miriam,
I'm a Doctor of Chinese Medicine, Founder of ILA + AVA Organic Skincare, Yoga Teacher (and forever student), wellness educator and lover of all things that bring joy, happiness and good health.
Nourished Temple is a culmination of things I have learnt, practiced, live by and collected personally, on my own wellness journey, and professionally, working with thousands of women in my clinic, through my workshops and online. My passion is empowering women to un-lock their highest potential and up-level their lives by utilising tips, tools and the 'know-how' to take great care of themselves, to deepen their awareness (and connection) of their body, mind and soul and to live their fullest expression of their true and best self. Wellness isn't just about eating good food and moving our body. It encompasses everything. How we think, how we feel, how we dream, how we choose to present ourself to the world and what we want to offer . . . . I enjoy approaching wellness through powerful tools that create sustainable, positive, long lasting change, that help create a deep understanding of so many things I believe we should get taught about ourselves (from a young age) but never did, and through reconnecting with our true self. Let's do wellness differently. Together.
MORE ABOUT ME : MY JOURNEY
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Best Reads From the Blog
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5 Easy Ways to Boost Your Energy, Naturally
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Essential Tips for Making Your Home Your Haven
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Better Digestion, Managing Weight, Improving Your Mood & Happier Hormones
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Private, real life talk, wellness inspo, tasty recipes, what inspiring me right now plus early access and exclusive discounts on my offers.